Workout 041206


Yesterday I really wanted to hit the gym and push myself, because I just felt like I had some bundled up energy or rage in me. I wasnt angry or anything like that, its just that I felt getting a lot out the gym.

I changed at home and went straight to the gym, and I pass by Arjan Complex around 6:45pm and it wasn’t close to as full as usual, but it had some people. The gym Salsa class was packed with people, but the gym itself only had about 7 people in it. I walked in and went straight for the elyptical and my goal was to get 30 mins on the elyptical which is 5 mins more then last week.

When I got on the elyptical, a girl got on the elyptical to my left and she was going at it with a vengence! I thought she was probably going to fly out the window at that pace! I would probably have cardiac arrest going the way she was going. So I kept my pace at what I usually do and so my BPM were between 154 to 164. The first 2 mins I was feelign tired but after 5 mins I felt that I could keep going and going. It was great, and I was watching some tennis match between Argentina and Russia, that Russia won. I know nothing about tennis except for the gameboy days. After that game I was watching a soccer game in Spain which was fantastic, since everytime a guy was running I would start going faster! It was funny as hell!

After finishing up with that I went straight to the benchpress and I got things going. I started off with the medium weights and went to heavier, usually I start with light but today I just felt like pushing myself. And damn it felt good. I did my rounds aroung the other workout machines and I have to say that I am very pleased with myself. I know I am stronger then when I started 4 weeks ago now. And I just check the scales which showed that I have lost 3 Kgs. The most important part for me is building up my endurance and strength, losing weight is also on the list.

As I was leaving at 8:35pm I saw that Arjan Complex was packed with people, it seems its the new in place in Kuwait. I just went home after that, and then I went to Hawally to complete my PC transplant.

A guy who is just trying to enjoy life!


  1. I’m going back tonight. You are making me feel way too guilty.

    But those new eliptical trainers are AWESOME though the tv could do with a height adjuster.

  2. moocherx: The funny part is that I am only using the old ones on the left instead of the new ones on the right! The one I use doesnt have the tv screen there is the plasma screen in front of it! I feel stronger then before but no way close to my goals, its simple I want to be able to lift my own weight and Im there!

  3. why is it i have never heard of Arjan Complex ???!!! do Penguins live there?

  4. Laialy: I wish penguins live there! It just opened up before the summer, its in Bida’a.

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