
Came back from work around 6:00 pm and I wanted to do something different, I was hungry but I felt like moving a little. I thought of going to the gym but instead I decided to go for a jog in Mishref, seeing all the people walking when I’m coming back from work, I thought to myself if they can do it then I can.

I started off in the middle section and turned right, it was around 47 C which did feel as bad as I thought. Then I started a light jog, and picked up the pace. I came to realization that this is a lot harder then it looks, and I am in horrible shape. I was laughing at myself and panting, running out of breath, I had nothing to eat all day, and I was thirsty as hell. This was a crazy idea, but I thought to stick it out.
Some stats off the top of my head:
It felt good after I was done, but I needed a cold shower but the cold water ran out very quickly. I’m really out of shape and I need to get back in shape, and I’m a lot heavier then I remember.
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June 29th 2008 at 11:14 pm
Great work. Keep it up man
Wallah, shaja3tny.. I’m gonna start working out tomorrow inshallah.
June 30th 2008 at 12:39 am
ahahah when you told me you were gonna go running I was like :O YOU RUN? hahahahaha
im told it gets easier in time, practise zookie!
June 30th 2008 at 1:10 am
need to get in shape too. realized i need an extra (not new) set of lungs when i went swimming the othet day.
June 30th 2008 at 3:02 am
man,, it’s melting outside,, it’s dangerous to stay outside at this ambient temperature. u r running!!!! r u insane ?!
June 30th 2008 at 7:27 am
Congratulations my friend ^_^ any attempt to get in shape is always a good thing, right! :p
June 30th 2008 at 7:32 am
i need to get in shape too . yala today we do it togather.
June 30th 2008 at 8:45 am
I Really Need to Get Up and Move too!!
June 30th 2008 at 8:50 am
nike vs reebok
June 30th 2008 at 9:44 am
good for you.
sure you felt great at the end
June 30th 2008 at 9:54 am
yay for you
I felt much lighter after my 1st workout and it felt damn good
June 30th 2008 at 11:26 am
Bravo Marzouq don’t forget warming up before the work out! Keep it up
June 30th 2008 at 1:04 pm
sexy legs
June 30th 2008 at 3:23 pm
Mark this is so Guy. those arent Nat Legs there Zooq’s. lol
July 1st 2008 at 4:33 pm
Hey I have the same shoes and the same hairy legs!