Scaling Down
Posted in Personel on 13 Oct 2008 at 9:31 am
Or to be exact, I need to scale down at this point, or drop some weight. I went to the nutritionist for the first time, never been to one before and I have always been skeptical, but not after seeing how my friends have lost weight for the past few months, and it has been to extreme. Today is the day I start the “detoxing” week, he simply testing the reaction of my metabolism to his shock of a diet.
I explained to him what is my eating schedule and vices when it comes to food. He took my weight and height, I need to get some blood work done for him to gauge me. My BMI (Body Mass Index) rate is pretty high and he said that I am Obese, and close to super obese. I honestly laughed when he said that, I don’t think it was the reaction he was expecting. My weight right now is 102.5 KG, my ideal BMI weight is between 72 Kg and 77 Kg, which I have never been since adulthood. My aim was to get to the low 80s and get my stamina back more then anything else. But this is going to be interesting and I will be starving for the first week, so lets see how this goes. And since this started today, I ate to my heart’s content yesterday!
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October 13th 2008 at 9:49 am
Good luck. It’s a long hard road but very rewarding!
October 13th 2008 at 10:39 am
Good Luck.. !! Which nutritionist did you go to?
I’ve been battling my weight demons too lets see how this works out :D
October 13th 2008 at 10:58 am
Don’t take diet pills. They’re not good.
You can do it!!! :)
October 13th 2008 at 11:14 am
Aaaa…does this has to do with the RC8 ;-) ?
October 13th 2008 at 11:47 am
Good for u although it’s really tough job especially with all the yummy food around & all the new places to try : S
October 13th 2008 at 12:13 pm
Same problem! 101 kg x 1.80 m … and I have to scale at 77! ufff…
good luck boy!
October 13th 2008 at 1:50 pm
Good luck Mauzouq and keep us posted daily on your progress. It might help you and your readers…lol we can all detox with you this week in support :P
October 13th 2008 at 2:42 pm
Try lifting weights. Your body will look much better while losing the KGs
October 13th 2008 at 3:10 pm
Good Luck :)
October 13th 2008 at 3:52 pm
Good Luck with that :P
October 13th 2008 at 5:03 pm
maybe you should date if you are not….. Its help shredding kgs faster than anything else, if you know what I mean…
October 13th 2008 at 5:35 pm
Best of luck ;)
Is it bader alnaserallah you’re talking about? he’s a magician !
October 13th 2008 at 6:10 pm
you need to shut your mouth,, as for eating :P~
October 13th 2008 at 7:03 pm
102.5 KG thats going to be hard to remove.
You must be tall then?
Best wishes
October 13th 2008 at 10:19 pm
The most important thing is to be healthy … therefore i wish you all the best of luck :)
Dieting does seem like a solution for me … i need to work out!
October 13th 2008 at 10:46 pm
dieting sucks big time! Gone up and down that road many times!! Good Luck …
October 14th 2008 at 9:45 pm
I was in the same situation just before I got married, then went on a strict diet and dropped from 102 to 90 in 4 months!
October 15th 2008 at 12:18 am
good luck. inshallah you’ll achieve your target weight
October 19th 2008 at 4:20 am
[...] Marzouq goes to a nutritionist in an attempt to lose weight; still struggling [...]