Scaling Down

Or to be exact, I need to scale down at this point, or drop some weight. I went to the nutritionist for the first time, never been to one before and I have always been skeptical, but not after seeing how my friends have lost weight for the past few months, and it has been to extreme. Today is the day I start the “detoxing” week, he simply testing the reaction of my metabolism to his shock of a diet.

I explained to him what is my eating schedule and vices when it comes to food. He took my weight and height, I need to get some blood work done for him to gauge me. My BMI (Body Mass Index) rate is pretty high and he said that I am Obese, and close to super obese. I honestly laughed when he said that, I don’t think it was the reaction he was expecting. My weight right now is 102.5 KG, my ideal BMI weight is between 72 Kg and 77 Kg, which I have never been since adulthood. My aim was to get to the low 80s and get my stamina back more then anything else. But this is going to be interesting and I will be starving for the first week, so lets see how this goes. And since this started today, I ate to my heart’s content yesterday!

A guy who is just trying to enjoy life!


  1. Good luck. It’s a long hard road but very rewarding!

  2. Boochi

    Good Luck.. !! Which nutritionist did you go to?

    I’ve been battling my weight demons too lets see how this works out :D

  3. NoOne

    Don’t take diet pills. They’re not good.

    You can do it!!! :)

  4. daddyz Girl

    Good for u although it’s really tough job especially with all the yummy food around & all the new places to try : S

  5. Same problem! 101 kg x 1.80 m … and I have to scale at 77! ufff…
    good luck boy!

  6. Good luck Mauzouq and keep us posted daily on your progress. It might help you and your readers…lol we can all detox with you this week in support :P

  7. Expert man

    Try lifting weights. Your body will look much better while losing the KGs

  8. girl

    maybe you should date if you are not….. Its help shredding kgs faster than anything else, if you know what I mean…

  9. Zabo0o6a

    Best of luck ;)
    Is it bader alnaserallah you’re talking about? he’s a magician !

  10. you need to shut your mouth,, as for eating :P~

  11. 102.5 KG thats going to be hard to remove.
    You must be tall then?

    Best wishes

  12. The most important thing is to be healthy … therefore i wish you all the best of luck :)

    Dieting does seem like a solution for me … i need to work out!

  13. maryam

    dieting sucks big time! Gone up and down that road many times!! Good Luck …

  14. I was in the same situation just before I got married, then went on a strict diet and dropped from 102 to 90 in 4 months!

  15. good luck. inshallah you’ll achieve your target weight

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