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The Menu

Posted in Food, Personel on 15 Oct 2008 at 6:17 am

So I have started the detoxing period and I don’t think its that bad, some people freaked out about it. I just finished the 2nd day of the track, and so another 5 days left. I don’t have much of a sweet tooth so I didn’t mind no sweets, and I didn’t have a sugar crash, not just yet.

  • Breakfast: Water + 1 Apple
  • Noon: 5 Nuts + 1 Apple
  • Lunch: 1/4 of Chicken + Salad
  • Afternoon: 2 Dates + Lettuce
  • Dinner: Varying on the day, had Soup Day One and Tabooleh Day Two.

Its honestly not too bad, I get hungry very quickly and I don’t feel too heavy at all. I just want to sleep earlier then usual because I run out of energy. I still went out riding on my own for bit but when I started feeling tired I headed home, it felt good to ride but I’m craving rice.

20 Comments »

  1. avatar comment-top

    :o
    but thats like eating nothing !!!!
    good luck anyway :/

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  2. avatar comment-top

    7altek sa3baaaaaaaaaaa

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  3. avatar comment-top

    No its not sa3baaa. Its only hard at the start n zook can do it!

    I read somewhere its normal to experience headaches & dizziness when you first detox but if it gets too much, they can always readjust the diet for you.

    I’m gonna detox too this week.

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  4. avatar
    daddyz Girl Says:
    October 15th 2008 at 8:56 am
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    Best of luck Marzouq, you can add lemon & mustered cuz both are 0 calories and it gives salad dressing really good taste.

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  5. avatar comment-top

    Actually not that bad, but try to drink lots of water. You will lose quickly.

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  6. avatar comment-top

    Is this going to effect the thursday night menu???????

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  7. avatar comment-top

    That’s brutal man!

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  8. avatar comment-top

    which means no GRILLO for you batcher (boogie wonderland)

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  9. avatar comment-top

    So you will look sexy like Nibaq soon.

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  10. avatar comment-top

    lol@ Purgatory…

    Marzouq a true Kuwaiti always craves rice but hang on in there ;)

    Just think of how good you will feel at the end of the week

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  11. avatar comment-top

    it felt good to ride but I’m craving rice
    that made me laugh a lot

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  12. avatar comment-top

    Stop eating rice and believe me you’ll lose a good amount of weights!

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  13. avatar comment-top

    dude 7aram..why do u have panchetta on ur salad?

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  14. avatar comment-top

    He knows what I mean ;p

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  15. avatar comment-top

    abi jarjeer

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  16. avatar comment-top

    Wow, you are one a diet Marzouq! Best of luck then. It seems your hectic, busy work is keeping you distracted from hunger and running to the fridge and fast food places every so often.

    Best of luck and keep it up ;)

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  17. avatar comment-top

    @Pugatory

    Who knows what you mean? Nibaq or Marzouq? Lol

    What does he mean Marzouq? :P

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  18. avatar comment-top

    i knoooow this diet !
    really amazing , u’ll get the chance to have some rice later on ;)
    just keep it up !

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  19. avatar comment-top

    and i want some of this salad !

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  20. avatar comment-top

    Im doing the same thing…except for breakfat only i have a sandwich…lol no carbs after that and nothing after 7… i feel better… i went to the gym at 6 AM today it was AMAZING

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