
I was walking down the stairs the other day and I heard a click in my left knee, just above my knee cap and something felt oddly wrong. I think I placed my foot slightly in one direction and the knee didn’t rotate correctly so there was that click. Later on as I was walking I felt some pain in my left knee, felt like shooting pain through my knee. Even when I was laying down something just felt odd about that joint, I wasn’t sure what was causing the pain but I could clearly feel it. Even when I would walk quickly it felt like my knee is going to bend in the other direction, and this is probably the weekend which I moved the least so I’m not sure what physical activity caused this little problem, but I know I need to get back in shape and this pain is ridiculously annoying.
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August 3rd 2009 at 1:00 pm
Losing weight, healthy diet and maintaining shape is almost a necessity while you’re still young to avoid future complications and diseases. The older you get, the harder it will be for you to do that.
August 3rd 2009 at 1:23 pm
Salamat Inshallah. Whatever it is, i hope it goes away.
August 3rd 2009 at 1:23 pm
Be careful… it could be a ligament problem. Have it checked.
August 3rd 2009 at 1:52 pm
Salamat!
August 3rd 2009 at 2:11 pm
I had the same issue with my shoulder only then i realized that it was from playing the wii -_-
August 3rd 2009 at 2:15 pm
sorry to hear that,, salamat yal ‘3ali
~
August 3rd 2009 at 2:30 pm
could be a menisceal injury, so careful cause if it was then the more u neglect it the worse it can get
id definitely lay off excercise for the time being until u have it checked by an orthopedician (specialized as sports ortho)
August 3rd 2009 at 3:44 pm
Salamat Marzouq! Have it checked ASAP!
August 3rd 2009 at 4:41 pm
Salamat… Ma tshoof shar.
August 3rd 2009 at 6:11 pm
Don’t ignor it. It is taking a slight shoulder joint pain more than 3 months of medication & physio to just reduce the pain. I miss my rowing !Have it checked immidiately pls
August 3rd 2009 at 6:12 pm
Don’t ignor it. a slight shoulder joint pain is taking me more than 3 months of medication & physio to just reduce the pain. I miss my rowing !Have it checked immidiately pls