Making Progress

As of a few weeks ago I started cutting back on food a few weeks ago now and I have officially gone to the gym more times in the past 10 days then I did the whole of last year. I have been going to Inspire gym and it really is named right, you feel motivated to work out, and I haven’t done this in a very long time. I pretty much worked out until the point I almost blacked out.

I feel good working out and it will take a couple of weeks for my body to get used to this because I haven’t done this in such a long time and I am EXTREMELY out of shape but I’m very determined to get there. I honestly dropped a few times, lost balance and landed hard on the floor, and I almost blacked out twice but I have a goal and I plan to achieve it.

As of today I dropped from 106.7 Kilograms to 103.6 Kilograms in two and a half weeks which isn’t too bad, I’m planning to drop 10 KG by the end of the a month. That is an achievable goal but I have to commit to it.

But what I felt today really through me off but still pulled myself together at the end:

  • Dizziness
  • Nausea
  • Light Headedness
  • And Pain In Places I Never Felt Before

A guy who is just trying to enjoy life!

6 Comments

  1. Mohammed Ali

    what ur doin great but take slow. Dont bush urself so hard until blackout. no good :( Good job man.

  2. Let Ramadan come ya sheikh… all of us will gain 20kg by Eid hahaha

  3. You can do it man! Don’t get impatient, just stick to your plan and follow it through. I went from 112 Kg to 86 in 1 year.

  4. JM

    @Mathai – Share your secret… I went from 72 to 96 kg in one year… :-(

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