Just A Bit Closer

The past week I have been trying to go the gym a little more but with a lot of work, social & family events I barely made it to the two I usually stick to. I have some what managed to increase my strength a bit at the gym through all the work outs for the past 6 weeks but this past week I totally pigged out, my meals were totally messed up.

I try to keep things light at night but last week I ate way too much so this week I’m trying to keep it simple. There is one thing that I am very proud that I have achieved at last, one thing that I never thought I could do since I was a kid.

After all this time I managed to touch my toes while keeping my legs straight. That is something which I didn’t think was possible, but when I did I was extremely happy. My stretching capabilities have improved so there are a few things that are getting better and I hope to keep improving, also the key in my case is to eat healthy. Sometimes I have ridiculous cravings like Ice Creams or Burgers, or in this case Elevation Burger. I hope to keep this up because I am liking the progress and there are results, I just feel healthier and better.

@ 38%

After going to the gym for the past few weeks I feel that I’m getting into better shape but I didn’t take any real measurements except for my weight. I dropped from 106.7 KG to 103.1 since the last week of March which isn’t too bad progress since I haven’t changed my eating habits too much. Then the other day the trainer at Inspire wanted to take detailed measurements meaning all kinds of ridiculous percentages.

The one number that shocked me is that I am 37.8% fat or 38%, meaning I am more then 1/3 blubber. That is just ridiculous, I was honestly flabbergasted, shocked, I didn’t think of my self as fat, more like big boned! lol! Still I was a bit shocked, I knew that I was working out and trying to be healthier, gain strength, but never thought of myself as that fat. I’m probably going to step it up at the gym and try to reduce the amount of food I eat, the key word being here is try.

Making Progress

As of a few weeks ago I started cutting back on food a few weeks ago now and I have officially gone to the gym more times in the past 10 days then I did the whole of last year. I have been going to Inspire gym and it really is named right, you feel motivated to work out, and I haven’t done this in a very long time. I pretty much worked out until the point I almost blacked out.

I feel good working out and it will take a couple of weeks for my body to get used to this because I haven’t done this in such a long time and I am EXTREMELY out of shape but I’m very determined to get there. I honestly dropped a few times, lost balance and landed hard on the floor, and I almost blacked out twice but I have a goal and I plan to achieve it.

As of today I dropped from 106.7 Kilograms to 103.6 Kilograms in two and a half weeks which isn’t too bad, I’m planning to drop 10 KG by the end of the a month. That is an achievable goal but I have to commit to it.

But what I felt today really through me off but still pulled myself together at the end:

  • Dizziness
  • Nausea
  • Light Headedness
  • And Pain In Places I Never Felt Before

The Work Out Regime

Yesterday was the first day I went to the gym as part of my plan, and I have lessened the amount of food I consume recently as well. I was searching for a good place where I can buy good fitness stuff in the internet, and found https://myfitnesshub.com/best-weighted-vest/, they have very good stuffs in there and made me think and want to have one, perfects for my 14 day fitness challenge routine, these total-body routines will sculpt your muscles while helping you to burn fat. Overall the plan is somewhat working, I feel a bit healthier and better overall because I’m sleeping lighter. Still I’m not even the same league as M.F.W since he is going over board with pretty much everything, he set his sights to destroy me in every way shape or form but I have plan to win. At Wphealthcarenews.com, you can shop a huge selection of male enhancement pills online, for those who has erectile dysfunction problems.

After working out at C Club for about an hour I felt that I didn’t have the right type of direction or help that I need and recently I found out about a new gym called Inspire who have trainers who pretty much put you through your worst physical nightmare to get you into shape and on your time. People recommended Core and Sidekick to me, and they are excellent gyms but they aren’t for me. M.F.W trains every morning between 6 and 7 am and at Core Fitness then goes to the gym again after work then plays football twice a week, not including barely eating anything but protein at this point. He may have a head start on me but I am very good on planning and this time around I will execute these plans.