@ 95.8 and Standing!

Steak

It has been a about 10 days at this point and I think that my body has somewhat adjusted to my eating habits. I have cut back significantly with my eating habits but not as strict as before. I have just dropped around 1 kilogram over a week and I’m honestly eating comfortably, still keeping to small quantities but not completely cutting myself. Now at this stage I think I should seriously start working out but that initial step to go to the gym is just so damn hard, I just keep coming up with excuses not to go and then I say its just too late to go. So I have to break this cycle and start moving a little more. My main goal is to able to enjoy some water sports during the summer so I really need to strengthen my biceps and chest to be able to wakeboard at the beginning of the summer.

What I’m Craving:

  • Chocolate Fudge Cake
  • Coldstone Ice Cream
  • Watermelon
  • Four Cheese Pizza
  • Slider Burgers

The Menu

So I have started the detoxing period and I don’t think its that bad, some people freaked out about it. I just finished the 2nd day of the track, and so another 5 days left. I don’t have much of a sweet tooth so I didn’t mind no sweets, and I didn’t have a sugar crash, not just yet.

  • Breakfast: Water + 1 Apple
  • Noon: 5 Nuts + 1 Apple
  • Lunch: 1/4 of Chicken + Salad
  • Afternoon: 2 Dates + Lettuce
  • Dinner: Varying on the day, had Soup Day One and Tabooleh Day Two.

Its honestly not too bad, I get hungry very quickly and I don’t feel too heavy at all. I just want to sleep earlier then usual because I run out of energy. I still went out riding on my own for bit but when I started feeling tired I headed home, it felt good to ride but I’m craving rice.