What Im trying to do is a little different then just dropping weight.
Im at 96Kgs and my goal is drop all the way down to 80Kgs, from what I was told that is my ideal weight. But Im not the type of person to go on an all out diet and just not eat anything, that is probably the last thing I would do! I dont eat snacks or anything between meals, and I dont have a sweet tooth. So after a good meal, no matter what the dessert is it doesnt entice me at all.
After three weeks of working out at a consistent rate I havent dropping anything really.
From 96 Kgs to 95Kgs, but a few things that I have been feeling:
I feel like Im going to drop weight in due time, but I just want to make sure Im consistent in the gym, and it feels good that Im going.