Food Reduction

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Over the past week and a half I have been reducing the amount of food I intake which I think has been good. I have stopped drinking anything except water, and I have stopped eating rice so that didn’t fill me.

Eating less has helped me a lot to keep on the go since I don’t feel like passing out right away after eating and feeling exhausted. I eat just enough not to feel hungry and at that point I can get up and do other things. I do feel healthier and I want to continue this eating habit since it will help me reduce weight, its not a diet but just regulating my eating habits. And I will try my best not to eat ice cream at all, even though I love it.

A guy who is just trying to enjoy life!

16 Comments

  1. Thats quite a challenge. I haven’t reduced much of my intake but I did join a gym, I feel healthier too! I guess a mix of both should be just fine.

  2. No ice cream at all!!! Good luck! I can’t do that!

  4. Z I LOVE food, and enjoy eating and dining… so I don’t deprive myself.. I just eat less and healthier… Don’t stop eating ice cream… just eat less of it. Even donuts :-P
    Saddigni when you stop eating something you love to eat you will get back to it… with vengeance LOL
    Good luck!

  5. la t7e6 shay eb kha6rik.. eat ice cream, just don’t eat 3 scoops ;p only 1

  6. N: A mix of both would be very good!

    chikaP: I don’t know how I’m going to do it!

    K: Remember what we discussed! lol! We have to be strong!

    Ansam: loooooool! I like the idea with a vengeance, we shall see what happens! Hopefully I can manage!

    EniGma: I know bes sometimes, I just need to hold back! I will get to the one scoop later inshalla

  7. bwhahahaha

    I’ll believe it tonight.

  8. You have to be strong but we have to eat!! Where is Z&H to back me up here

  9. Katie

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    Have one eating day each week, that makes it easier. No reason why you never should enjoy ice cream again when you love it so much.
    And eat before you get hugry, 5-6 small meals each day.

    Good luck!

  10. thats pretty much what am doin since early this november.. and to my surprise i managed to shed 8 kilos till this day ;)

  11. Purgatory72

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    What is tonight?

  12. when i’m stressed and nervous, food becomes secondary

  13. Hashem

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    hahahahaha !!! no rice huh !??? lol ! that would b the day !!!

    Mark: i think tonight is gona b interesting hahahahah !!!

  14. Zabo0o6a

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    i love icecream to0 but i’m on a diet :(

  15. I want to do that but I’m too tired to bother sometimes :(

  16. nibaw: We did!

    Mark: Bite me!

    Katie: That would be easy if I can get to eat that much!

    Ms.D: That is good!

    Purg: Just a night!

    Laialy: With me its never secondary!

    Hashem: There is but I won’t be eating it!

    Zabo0o6a: How long?

    Jacqui: I know what you mean!

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