content top

Sleep Deprivation

Last week I got a little preoccupied at work so I ended up getting home late, and I would stay up watching a few shows or anime. So after a few days of this I only had about 4 to 5 hours of sleep a night, and I thought I would catch up on the weekend. That wasn’t really the case, ended up going to the 12 am showing of Star Trek on Thursday so we didn’t get home until 3 am and didn’t sleep until about 4 am. Then the next I was up early going to breakfast at around 9:00 am, then I was busy for the day but I knew I was running our of battery and needed rest, so I took a deep nap from 3 pm to 8 pm which messed up the next day. I didn’t get any sleep at all at night, I even managed to breakfast at Earlybird with Monichum, went to work and finished a few meetings, then headed over to some family stuff for the rest of the night. So essentially I have been running on little to no sleep and so I have had this constant headache with me that just doesn’t go away and I didn’t want to ruin my sleep so I held out for the night but that really messes up your sleep I didn’t manage to get to the tasks I wanted to get done. Deprivation

4 Comments »