Knee Click

I was walking down the stairs the other day and I heard a click in my left knee, just above my knee cap and something felt oddly wrong. I think I placed my foot slightly in one direction and the knee didn’t rotate correctly so there was that click. Later on as I was walking I felt some pain in my left knee, felt like shooting pain through my knee. Even when I was laying down something just felt odd about that joint, I wasn’t sure what was causing the pain but I could clearly feel it. Even when I would walk quickly it felt like my knee is going to bend in the other direction, and this is probably the weekend which I moved the least so I’m not sure what physical activity caused this little problem, but I know I need to get back in shape and this pain is ridiculously annoying.
1 cube
Losing weight, healthy diet and maintaining shape is almost a necessity while you’re still young to avoid future complications and diseases. The older you get, the harder it will be for you to do that.
Bader
Salamat Inshallah. Whatever it is, i hope it goes away.
Abdulmohsen
Be careful… it could be a ligament problem. Have it checked.
brownsuger
Salamat!
Laialy_q8
I had the same issue with my shoulder only then i realized that it was from playing the wii -_-
vampire
sorry to hear that,, salamat yal ‘3ali :P~
.D,
could be a menisceal injury, so careful cause if it was then the more u neglect it the worse it can get
id definitely lay off excercise for the time being until u have it checked by an orthopedician (specialized as sports ortho)
Ansam
Salamat Marzouq! Have it checked ASAP!
Bu Yousef
Salamat… Ma tshoof shar.
JoJo
Don’t ignor it. It is taking a slight shoulder joint pain more than 3 months of medication & physio to just reduce the pain. I miss my rowing !Have it checked immidiately pls
JoJo
Don’t ignor it. a slight shoulder joint pain is taking me more than 3 months of medication & physio to just reduce the pain. I miss my rowing !Have it checked immidiately pls