Cutting Off Soda

Coke

I have had this thought of cutting back on Soda for a while now and shrinking my portions a bit. I realized that I now drink coke on a consistent basis, just telling myself that I just feel like it right now. First step of getting healthier was cutting back on all forms of soda, so when I stopped soda completely I got a headache for a few days, its the sugar levels adjusting, it was annoying but now after 10 days I dropped about 1 kilo without doing anything but stopping soda. So now the other steps is cutting back on portions which I have partially started but I really need to get into it. I have gone for a few kilo walks the few weeks but not consistently enough. Its a start and I feel good about it, but I need to keep it up, I’m not having dinner this week except for fruits, its good that I love tangerines and lots of them. Hopefully I will manage to get into a healthy system, those starving diets work to drop weight but never to keep it off for me so I’m trying to figure out what fits at this moment. And the gym will come in soon, its in the works but I need to get over a few hurdles first.

A Few Slices

Every once in a while I feel like a pizza because I don’t have to think too much of what I want. I know that pizza isn’t the best thing for me but I do feel like it every once in a while and I did the other day. I think that Papa Jones make a decent pizza for delivery, one of the better pizzas in my opinion is Pizza Express.

This time around I ordered the BBQ Chicken Pizza, its the one I prefer from Papa Jones. From Pizza Express they have this creamy chicken pizza that I like. The funny part is that I probably don’t eat pizza except once or twice a month at most. The best part I think is the combination of pizza and washing it down with a swig of Coke.

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